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Honey Chicken Stir-Fry

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. —Caroline Sperry, Allentown, Michigan
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings

Ingredients

  • 2 teaspoons cornstarch
  • 1 tablespoon cold water
  • 3 teaspoons olive oil, divided
  • 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 garlic clove, minced
  • 3 tablespoons honey
  • 2 tablespoons reduced-sodium soy sauce
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 package (16 ounces) frozen broccoli stir-fry vegetable blend
  • Hot cooked rice, optional

Directions

  • Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan.
  • In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.
Nutrition Facts
1 cup stir-fry: 249 calories, 6g fat (1g saturated fat), 63mg cholesterol, 455mg sodium, 21g carbohydrate (15g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 starch.
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Reviews

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Average Rating:
  • Bonnie
    Sep 16, 2020

    Love this dish. It's very tasty, quick and easy to make

  • Stephanie
    Sep 14, 2020

    This receipe was delicious! I made a few adjustments as recommended in the reviews. I purchased Perdue chicken chunks so I didn't have to dice the chicken. I used 2lbs instead of 1lb because we are a family of 5. I also seasoned the chicken with seasoned salt, onion powder, and I used 1 tablespoon of minced garlic so the chicken wouldn't taste bland like one reviewer mentioned. I also doubled the sauce like alot of the reviews below recommended! Receipe came out perfect and this is definitely a keeper and will be on rotation. This is a delicious quick weekday receipe.

  • modestcook
    Apr 23, 2020

    Very good. I agree with other reviews that it could use a little more sauce. I followed the recipe as written. We liked the honey soy sauce mixture. Thanks for sharing Caroline.

  • Pamela
    Apr 5, 2020

    This was fantastic. Maybe a bit more sauce but everyone enjoyed including my very picky mother

  • thefaulknerd
    Feb 20, 2020

    This was excellent! Followed the directions to a T!!!!!

  • zegunism
    Jan 21, 2020

    No comment left

  • Dennisha
    Sep 8, 2019

    Loved this meal. It was quick, easy, and flavorful. Doubled the sauce like most people recommended. Bird’s Eye, steamed fresh Asian medley, lightly flavored, was a great substitution for the broccoli medley since my store didn’t have it. This recipe will definitely be added to my recipe box.

  • Tricia
    Jul 31, 2019

    I also tripled the sauce but it got a little to thick on me so i added chicked stock to add flavor ( and to thin it out a bit) I added the ginger like sugested and it was amazing!

  • pschube
    Apr 12, 2018

    Very good! I doubled the sauce like most reviewers recommend. I also added 2 tsp minced fresh ginger with the garlic for stir frying the chicken.

  • ms11145
    Mar 15, 2018

    I liked the honey in the sauce, but like others have said, I doubled or even tripled the sauce as it needed it. I added some ginger for some additional seasoning. Instead of using frozen vegie blend, I opted to use fresh broccoli, mushrooms and spring peas. I also put in some Oriental sesame seed dressing while cooking the chicken to flavor it. YUM!