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Honey Wheat Breadsticks

Not only are these breadsticks delicious, but they come together very easily. Whole wheat flour and a little honey help give them a wholesome taste and keep them on the healthy side. —Ted Van Schoick, Jersey Shore, Pennsylvania
  • Total Time
    Prep: 30 min. + rising Bake: 10 min.
  • Makes
    16 breadsticks

Ingredients

  • 1-1/3 cups water (70° to 80°)
  • 3 tablespoons honey
  • 2 tablespoons canola oil
  • 1-1/2 teaspoons salt
  • 2 cups bread flour
  • 2 cups whole wheat flour
  • 3 teaspoons active dry yeast

Directions

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed.
  • When cycle is completed, turn dough onto a lightly floured surface. Divide into 16 portions; shape each into a ball. Roll each into an 8-in. rope. Place 2 in. apart on greased baking sheets.
  • Cover and let rise in a warm place until doubled, about 30 minutes. Bake at 375° for 10-12 minutes or until golden brown. Remove to wire racks.
Nutrition Facts
1 each: 131 calories, 2g fat (0 saturated fat), 0 cholesterol, 222mg sodium, 25g carbohydrate (0 sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch.
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