- 1 teaspoon ground mustard
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Dash cayenne pepper
- 3 quarts freshly popped popcorn
- Combine the first five ingredients. Place popcorn in a large bowl; add seasonings and toss to coat.
1 cup: 57 calories, 3g fat (1g saturated fat), 0 cholesterol, 196mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.