Rice & Grains Recipes

We like cooking recipes with grains because whole grains are high in nutrients and fiber, lower your risk of heart disease and diabetes, and help keep you feeling full.

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Savory Tomato and Olive Oatmeal

Who says oatmeal has to be sweet? I love this savory oatmeal recipe because it starts my day in a healthy, fulfilling way. The fresh garlic, tomatoes and basil are bright notes in a breakfast that keeps me satisfied until lunch. The oatmeal gives me protein and fiber, and I add a splash of extra virgin olive oil at the end for heart health. —Roland McAmis Jr., Greeneville, Tennessee

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Southwestern Beef and Rice Skillet

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like...


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Pressure-Cooker Risotto with Chicken and Mushrooms

Portobello mushrooms add an earthy flavor to this creamy classic, while shredded rotisserie chicken makes it a snap to prepare....


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Vegetarian Stuffed Peppers

These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite...


Bacon Cheeseburger Rice

My husband and I thought the original skillet dish lacked pizzazz, so we created this tastier version. I've had teenage...

Brown Sugar Oatmeal Pancakes

My family absolutely loves these oat pancakes. I make them every Saturday and Sunday. If I don't, they don't believe...


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Black Bean and Rice Enchiladas

I love Mexican food, but I'm always looking for ways to make it more healthy. I "renovated" a dish that...

Grandma’s Rice Dish

My grandmother often made this casserole when I was young. I forgot about it until one day I found myself...


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Southern Shrimp and Grits

A southern specialty, sometimes called breakfast shrimp, this shrimp and grits recipe tastes fantastic for brunch or dinner, or anytime...


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Porcupine Meatballs

These well-seasoned porcupine meatballs in a rich tomato sauce are one of my mom's best main dishes. I used to...


Leftover Rice Pudding

This rice pudding with leftover cooked rice is a delicious classic. We also like to dress it up with English...

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Overnight Oatmeal

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut...


Black Bean Chicken with Rice

This spicy family favorite calls for just a few basic ingredients, including chicken, black beans and rice, so it’s quick...