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    Tofu & Tempeh Recipes

    Hearty recipes with tofu and tempeh are the perfect additions to your meal plan, whether you’re vegetarian or not! Add extra protein to any dish.

    Tofu Stir-Fry with Brussels Sprouts

    I love cooking with Brussels sprouts. This tofu stir-fry recipe is the perfect quick and healthy weeknight meal. Make a scrumptious hoagie by stuffing toasted rolls with this tasty mixture. —Joseph Sciascia, San Mateo, California

    Vegetable Potpie

    We raised our daughters as vegetarians. I wanted to give them more options than just...

    Air-Fryer Tofu

    This Asian air-fryer tofu was the first meatless recipe my fiance made for me. It's...

    Asian Tofu

    This tasty Asian tofu was the first meatless recipe my fiance made for me. It's...

    16 Tofu Recipes That Are Actually Delicious

    Skeptics, prepare to be won over. Our best tofu recipes are packed full of delicious...

    Veggie Thai Curry Soup

    My go-to Thai restaurant inspired this curry soup. Shiitake mushrooms are my favorite, but any...

    Miso Soup with Tofu and Enoki

    This traditional Japanese soup has a mild flavor but is so comforting. Sliced green onions...

    Southwest Vegetarian Lentil Soup

    Even self-avowed carnivores won’t miss the meat in this zippy dish. It’s chock-full of healthy...

    Thai Tofu Lettuce Wraps

    I couldn't keep this yummy, light lunch under wraps. The original recipe featured chicken, but...

    Strawberry Tofu Smoothies

    “This is one sweet way to get more soy in my diet,” writes Debbie Stepp...

    Hot and Sour Soup

    We've tried several recipes for this hot and sour soup and couldn't find one that...

    Hearty Tomato Bisque

    Between the lycopene from the crushed tomatoes and soy protein from the tofu and soymilk...

    Tofu Manicotti

    To create a light main course, I borrowed bits from different recipes, including my mom's...

    Creamy Berry Smoothies

    Who can tell that this delicious smoothie is made with tofu? No one (especially your...

    Vegetable Pad Thai

    Classic flavors of Thailand abound in this fragrant and flavorful dish featuring peanuts, tofu and...

    Tofu Chow Mein

    This is an easy recipe for a "tofu beginner," as it teaches people how to...

    Saucy Vegetable Tofu

    This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call...

    Saucy Veggie Spirals

    This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call...

    Curried Tofu Stir-Fry

    Discover tofu with this Asian-inspired stir-fry from Trisha Kruse of Eagle, Idaho. Says Trisha, “This...

    Curried Tofu with Rice

    Tofu takes the place of meat in this bold dish with lots of curry and...

    Cauliflower & Tofu Curry

    Cauliflower, garbanzo beans and tofu are subtle on their own, but together they make an...

    Crispy Tofu with Black Pepper Sauce

    Sometimes tofu can be boring and tasteless, but not in this recipe! The crispy vegetarian...

    Asparagus Tofu Stir-Fry

    With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I...