Cauliflower Recipes

These recipes with cauliflower let you get creative in the kitchen! Whether you crave the healthy cruciferous veggie roasted, mashed or riced, we’ve got you covered.

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Air-Fryer Vegan Butter Cauliflower

I usually have to double this recipe—so full of poppy and sunflower seed flavor—because it goes so fast in my family. Bread bakers will appreciate its perfect shape and soft texture. —Rachel Preus, Marshall, Michigan

Air-Fryer General Tso’s Cauliflower

Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of...


Air-Fryer Herb and Lemon Cauliflower

A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...


Cauliflower Alfredo

My family loves this quick and healthy cauliflower Alfredo sauce on any kind of pasta. —Shelly Bevington, Hermiston, Oregon


Pressure-Cooker Creamy Cauliflower Soup

I love indulgent cream soups but not the fat that goes along with them. The velvety texture of this healthier...

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Marinated Salad

This is a delicious salad that can be made ahead of time. The marinating gives it a lot of flavor...


Christmas Cauliflower Casserole

This creamy casserole is filled with tender cauliflower and topped with a sprinkling of crispy herb stuffing. It's become one...

Contest-Winning Cheesy Cauliflower Soup

If you prefer chunky soup, skip the blender step in the recipe and stir the cheese and cream into the...


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Garlic Asiago Cauliflower Rice

The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen...


Rice Vegetable Skillet

“This is a favorite vegetable casserole of ours," writes Arlene Lee of Holland, Manitoba. "It's very filling served over rice,...