Cauliflower Recipes

These recipes with cauliflower let you get creative in the kitchen! Whether you crave the healthy cruciferous veggie roasted, mashed or riced, we’ve got you covered.

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How to Make Craveable Crispy Cauliflower

Crispy on the outside and tender on the inside, our crispy cauliflower recipe will delight vegetarians and meat-eaters alike.

Chick-fil-A Just Added a New Sandwich to Its Lineup

This new entree item looks just like the original chicken sandwich—with one key, delicious difference!


How to Make Pickled Cauliflower

Use up extra cauliflower with this easy pickled cauliflower recipe. It makes a great snack or sandwich topper, or pile...



Riced Cauliflower with Leeks, Kale and Walnuts

This is a healthful, flavorful side dish featuring some low-sugar vegetables. It makes a marvelous addition to just about any...


Air-Fryer Buffalo Cauliflower

I love Buffalo wings, but sometimes I'm looking for something a little different. Enter the cauliflower! This air-fryer Buffalo cauliflower...


Gobi Aloo

Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This...


How to Make Cauliflower Rice Step by Step

Looking to incorporate more vegetables into your meals? Try swapping regular rice for our healthy, flavorful cauliflower rice.


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35 Recipes That Start with Cauliflower Rice

Top your cauliflower rice with something amazing tonight. From basic beef and broccoli to spicy gumbo, these recipes will have...

Sticky Sesame Cauliflower

Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


Cauliflower Tikka Masala

I'm a vegetarian, and it can be challenging to find new recipes. This cauliflower tikka masala is my easy take...


Vegan Butter Cauliflower

I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's...


Cauliflower Gnocchi

I came up with this cauliflower gnocchi recipe after trying Trader Joe's cauliflower gnocchi. This dish reminds me...

Cheesy Cauliflower Breakfast Casserole

I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for...

40 Cauliflower Recipes to Try with Dinner Tonight

There’s nothing cauliflower can’t do.


Cauliflower Stuffing

This cauliflower stuffing is the vegan substitute you've been looking for. It's perfect for the holidays. —Susan Hein, Burlington, Wisconsin


Kimchi Cauliflower Fried Rice

This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian...


Cauliflower Tabbouleh

This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...


Air-Fryer General Tso’s Cauliflower

Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of...


Air-Fryer Herb and Lemon Cauliflower

A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...


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Tropical Chicken Cauliflower Rice Bowls

This tropical favorite is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for the...


9 Frozen Cauliflower Recipes We Can’t Get Enough Of

Make the most of this convenient veggie by whipping up one of these frozen cauliflower recipes.


Roast Cauliflower with Pepperoncini

I never really enjoyed cauliflower but was determined to like it. I tweaked this recipe for many years and finally...

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11 Cauliflower Benefits for Your Health

It's no secret that cauliflower benefits the body. Fortunately, this on-trend vegetable is more than a low-carb substitute. Here are...


Curried Vegetable Soup

I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale to feed...


Easy Pickled Vegetables

This pickled vegetables recipe was handed down to me by my mom. It's been in the family for years. These...


Cashew Cauliflower and Leek Gratin

My family loves this cauliflower gratin. It's different than scalloped potatoes and healthier with the added vegetables, and the cashew...


24 Healthy Cauliflower Recipes

These soups, salads, rices and more are full of good-for-you cauliflower. Cook up one of these healthy cauliflower recipes tonight!


Cauliflower Alfredo

My family loves this quick and healthy cauliflower Alfredo sauce on any kind of pasta. —Shelly Bevington, Hermiston, Oregon