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Italian Market Salad

Total Time

Prep: 15 min. + chilling


6-8 servings

With zesty dressing, pepperoni and cheese, this easy salad is a great addition to a spaghetti-and-meatballs dinner. It's a convenient dish that can be made the night before.


  • 2 cups cooked rice
  • 1-1/2 cup cubed fully cooked ham
  • 2 cups cubed part-skim mozzarella cheese
  • 1 medium green pepper, diced
  • 2 ounces thinly sliced pepperoni
  • 2 green onions, sliced
  • 1/2 cup Italian salad dressing
  • 1 can (2-1/4 ounces) sliced ripe olives, drained, optional
  • 2 medium tomatoes, chopped, optional


  1. In a large bowl, combine the first seven ingredients. Cover and chill. Just before serving, stir in olives and tomatoes if desired.

Nutrition Facts

1 cup: 266 calories, 17g fat (6g saturated fat), 42mg cholesterol, 825mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 13g protein.

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