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Italian Sausage N Peppers Supper

I created this sausage and pepper dish after I enjoyed similar at an Italian restaurant. My young son loves it even though it is a little spicy. -Teresa Puszkar of Colorado Springs, Colorado
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    5 servings

Ingredients

  • 2 cups uncooked penne pasta
  • 1 pound turkey Italian sausage links
  • 1/2 cup each julienned sweet red, yellow and green pepper
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 3 garlic cloves, minced
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon caraway seeds
  • 1 tablespoon olive oil
  • 2 cans (14-1/2 ounces each) diced tomatoes, drained

Directions

  • Cook pasta according to package directions. In a large nonstick skillet, brown sausage over medium heat; drain. Cut sausage into 1/4-in. slices. In the same skillet, saute the peppers, basil, garlic, oregano, thyme, caraway seeds and sliced sausage in oil until peppers are crisp-tender. Stir in tomatoes. Cook and stir until heated through. Drain pasta; add to skillet and mix well.
Nutrition Facts
1-1/2 cups: 327 calories, 12g fat (3g saturated fat), 49mg cholesterol, 845mg sodium, 33g carbohydrate (0 sugars, 3g fiber), 21g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1-1/2 starch, 1 fat.
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