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Makeover Italian Pasta Salad

Name: Makeover Italian Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8 servings.
Cuisine: Europe, Italian
Ingredients: 1 cup uncooked whole wheat spiral pasta; 1-1/2 cups halved cherry tomatoes; 1 cup sliced fresh mushrooms; 1/2 cup fat-free Italian salad dressing; 1/4 cup chopped sweet red pepper; 1/4 cup chopped green pepper; 3 tablespoons thinly sliced green onions; 1/2 cup fat-free mayonnaise; 1/3 cup grated Parmesan cheese; 1/3 cup cubed provolone cheese; 1 can (2-1/4 ounces) sliced ripe olives, drained

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Test Kitchen Approved

Total Time

Prep:25 min. + chilling

Makes

8 servings

Here’s the perfect side dish for summer picnics or fall potlucks—and no one would ever guess that it’s been slimmed down. —Taste of Home Test Kitchen

Makeover Italian Pasta Salad Recipe photo by Taste of Home

Ingredients

1 cup uncooked whole wheat spiral pasta
1-1/2 cups halved cherry tomatoes
1 cup sliced fresh mushrooms
1/2 cup fat-free Italian salad dressing
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
3 tablespoons thinly sliced green onions
1/2 cup fat-free mayonnaise
1/3 cup grated Parmesan cheese
1/3 cup cubed provolone cheese
1 can (2-1/4 ounces) sliced ripe olives, drained

Directions

Cook pasta according to package directions; rinse with cold water and drain. Place in a large bowl; add the tomatoes, mushrooms, salad dressing, peppers and onions. Cover and refrigerate for at least 4 hours or overnight.
In a small bowl, combine mayonnaise and Parmesan cheese; stir in provolone cheese and olives. Gently fold into the pasta mixture. Chill until serving.

Nutrition Facts

3/4 cup: 101 calories, 4g fat (2g saturated fat), 9mg cholesterol, 507mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Makeover Italian Pasta Salad

Ingredients

Directions

Nutrition Facts

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