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Makeover Waffles

These waffles taste just as terrific as the original recipe—with only half the fat. In other words, dust off that waffle iron because these breakfast sensations are a wonderful way to start your day! —Carol Burger, Phillips, Wisconsin
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    10 waffles

Ingredients

  • 1-3/4 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 large egg yolks
  • 1-3/4 cups fat-free milk
  • 1/4 cup canola oil
  • 1/4 cup unsweetened applesauce
  • 2 large egg whites

Directions

  • In a large bowl, combine the flour, baking powder and salt. In a small bowl, whisk the egg yolks, milk, oil and applesauce. Stir into dry ingredients just until moistened.
  • In another small bowl, beat egg whites until stiff peaks form. Fold into batter. Bake in a preheated waffle iron according to manufacturer’s directions until golden brown.
Nutrition Facts
2 each: 321 calories, 13g fat (2g saturated fat), 84mg cholesterol, 538mg sodium, 39g carbohydrate (6g sugars, 1g fiber), 10g protein.

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