Home Dishes & Beverages Beverages Smoothies & Slushies

Mango Ginger Smoothies

Test Kitchen Approved

Total Time

Prep/Total Time: 5 min.

Makes

4 servings

Updated: Jan. 06, 2023

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.—David Lee, Irvine, California

Mango Ginger Smoothies

Mango Ginger Smoothies Recipe photo by Taste of Home

Ingredients

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Directions

Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 172 calories, 4g fat (3g saturated fat), 0 cholesterol, 1mg sodium, 37g carbohydrate (29g sugars, 4g fiber), 1g protein.

Recommended Video

ⓘ