- 1 package (12 ounces) fresh or frozen cranberries
- 1-1/2 cups maple syrup
- 1/3 cup water
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes, stirring occasionally. Cool. Cover and refrigerate until ready to serve.
1/4 cup: 142 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 37g carbohydrate (33g sugars, 1g fiber), 0 protein.