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Meat Loaf Muffins

Name: Meat Loaf Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 1 large egg, lightly beaten; 1/2 cup dry bread crumbs; 1/2 cup finely chopped onion; 1/2 cup finely chopped green pepper; 1/4 cup barbecue sauce; 1-1/2 pounds lean ground beef (90% lean); 3 tablespoons ketchup; Additional ketchup, optional

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

6 servings

Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. —Cheryl Norwood, Canton, Georgia

Meat Loaf Muffins Recipe photo by Taste of Home

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Ingredients

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped onion
1/2 cup finely chopped green pepper
1/4 cup barbecue sauce
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons ketchup
Additional ketchup, optional

Directions

Preheat oven to 375°. Mix the first 5 ingredients. Add beef; mix lightly but thoroughly. Press about 1/3 cupful into each of 12 ungreased muffin cups.
Bake 15 minutes. Brush tops of loaves with 3 tablespoons ketchup; bake until a thermometer reads 160°, 5-7 minutes. If desired, serve with additional ketchup.

Can you freeze Meat Loaf Muffins?

Bake muffins without ketchup; cover and freeze on a waxed paper-lined baking sheet until firm. Transfer muffins to an airtight freezer container; return to freezer. To use, partially thaw in refrigerator overnight. Place muffins on a greased shallow baking pan. Spread with ketchup. Bake in a preheated 350° oven until heated through.

Nutrition Facts

2 mini meat loaves: 260 calories, 11g fat (4g saturated fat), 102mg cholesterol, 350mg sodium, 15g carbohydrate (7g sugars, 1g fiber), 24g protein.

Meat Loaf Muffins

Ingredients

Directions

Can you freeze Meat Loaf Muffins?

Nutrition Facts

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