Save on Pinterest

Mexican Salsa Dip

Total Time

Prep: 10 min. + chilling Bake: 5 min.


3 cups

For a cool, creamy snack with a bit of a kick, try this recipe. It goes fast at weddings, card parties or any gathering. You'll be amazed that this flavorful dip has only three ingredients!—Carol Battle, Heathsville, Virginia
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.


  • 2 cups fat-free sour cream
  • 1 cup salsa
  • 4 pita breads (6 inches)


  1. In a bowl, combine sour cream and salsa. Cover and chill for at least 2 hours.
  2. Cut each pita into six wedges; separate each wedge into two pieces. Place on an ungreased baking sheet. Bake at 275° for 5-10 minutes or until crisp. Serve with the dip.

Nutrition Facts

2 tablespoons: 72 calories, 0 fat (0 saturated fat), 6mg cholesterol, 130mg sodium, 13g carbohydrate (3g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Recommended Video

More from Taste of Home