Save on Pinterest
Sign up for Our Newsletters
Sign Up for Our Newsletters

Microwave Broccoli and Rice

From Cleveland, Oklahoma, Shirley Tockey shares this speedy side dish that's sized right for two. Broccoli and instant rice made it perfect alongside most any entree, and using the microwave helps you ring the dinner bell in no time.
Microwave Broccoli and Rice
Next Recipe
Recommended
18 Veggie Recipes for Your Air Fryer
Next Recipe
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    2 servings

Ingredients

  • 1/2 cup water
  • 1/2 cup uncooked instant rice
  • 2 teaspoons butter, cut up
  • 3/4 teaspoon reduced-sodium chicken bouillon granules or 1/2 vegetable bouillon cube
  • 1/8 teaspoon pepper
  • 2 cups fresh broccoli florets

Directions

  • In a 3-cup microwave-safe bowl, combine the water, rice, butter, bouillon and pepper. Top with broccoli florets. Cover and microwave on high for 2-1/2 to 3 minutes or until broccoli is tender. Let stand for 5 minutes. Stir before serving.
Nutrition Facts
1 cup: 143 calories, 5g fat (2g saturated fat), 10mg cholesterol, 132mg sodium, 22g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • luvmy2boys
    Oct 20, 2006

    No comment left

More from Taste of Home

Colorful Broccoli Rice
Colorful Broccoli Rice
Lemon Crumb-Topped Broccoli
Lemon Crumb-Topped Broccoli
Apple-Spice Acorn Squash
Apple-Spice Acorn Squash
Lemon-Butter Snow Peas
Lemon-Butter Snow Peas
Gingered Snow Peas
Gingered Snow Peas
Seasoned Asparagus
Seasoned Asparagus
Cheese ‘n’ Dill Peas
Cheese ‘n’ Dill Peas
Microwaved Seasoned Broccoli Spears
Microwaved Seasoned Broccoli Spears
Dressed-Up Broccoli
Dressed-Up Broccoli
Broiled Red Potatoes
Broiled Red Potatoes
Lemon Brussels Sprouts
Lemon Brussels Sprouts
Broccoli Blue Cheese Rice
Broccoli Blue Cheese Rice
Acorn Spiced Squash
Acorn Spiced Squash
Parmesan Peas ‘n’ Rice
Parmesan Peas ‘n’ Rice
Pressure Cooker Curried Pumpkin Risotto
Pressure Cooker Curried Pumpkin Risotto
Pressure-Cooker Stuffed Peppers
Pressure-Cooker Stuffed Peppers
Mashed Potato for One
Mashed Potato for One
Broccoli Noodle Side Dish
Broccoli Noodle Side Dish
Herb Vegetable Medley
Herb Vegetable Medley
Peachy Sweet Potatoes for Two
Peachy Sweet Potatoes for Two