2 boneless skinless chicken breast halves (4 ounces each)
4 teaspoons reduced-sodium soy sauce
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1/4 cup grated Parmesan cheese
1 teaspoon butter
Place chicken in a microwave-safe dish. Top with soy sauce, garlic powder and pepper. Sprinkle with cheese and dot with butter. Cover and cook on high for 4-5 minutes or until a thermometer reads 170°.