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Home Recipes Dishes & Beverages Meatloaf

Mini Meat Loaf Sheet-Pan Meal

Name: Mini Meat Loaf Sheet-Pan Meal
Prep time: 35 min
Cook time: 40 min
Total time: 1 h 15 min
Yield: 6 servings.
Ingredients: 2 large eggs, lightly beaten; 1 cup tomato juice; 3/4 cup quick-cooking oats; 1/4 cup finely chopped onion; 1/2 teaspoon salt; 1-1/2 pounds lean ground beef (90% lean); 1/4 cup ketchup; 3 tablespoons brown sugar; 1 teaspoon prepared mustard; 1/4 teaspoon ground nutmeg; 3 large potatoes, peeled and cut into 1/2-inch pieces; 3 tablespoons olive oil, divided; 1/2 teaspoon garlic salt, divided; 1/4 teaspoon pepper, divided; 1 pound fresh asparagus, trimmed and halved

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Total Time

Prep: 35 min. Bake: 40 min.

Makes

6 servings

I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal. —Deanne Johnson, Reading, Pennsylvania

Mini Meat Loaf Sheet-Pan Meal Recipe photo by Taste of Home

Ingredients

2 large eggs, lightly beaten
1 cup tomato juice
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/2 teaspoon salt
1-1/2 pounds lean ground beef (90% lean)
1/4 cup ketchup
3 tablespoons brown sugar
1 teaspoon prepared mustard
1/4 teaspoon ground nutmeg
3 large potatoes, peeled and cut into 1/2-inch pieces
3 tablespoons olive oil, divided
1/2 teaspoon garlic salt, divided
1/4 teaspoon pepper, divided
1 pound fresh asparagus, trimmed and halved

Directions

Preheat oven to 425°. In a large bowl, combine eggs, tomato juice, oats, onion and salt. Add beef; mix lightly but thoroughly. Shape into six 4x2-1/2-in. loaves; place on a sheet pan or large shallow roasting pan. Combine ketchup, brown sugar, mustard and nutmeg; brush over loaves.
Combine potatoes with 2 tablespoons oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan in a single layer. Bake 25 minutes.
Combine asparagus with remaining 1 tablespoon oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan. Bake until a thermometer inserted into meat loaves reads 160° and vegetables are tender, 15-20 minutes. Let stand 5-10 minutes before serving.

Test Kitchen tip

If your weeknights are busy, prep the loaves in the morning so they are ready for the oven in the evening.

Nutrition Facts

1 meat loaf with 1-1/4 cups vegetables: 460 calories, 19g fat (5g saturated fat), 133mg cholesterol, 690mg sodium, 45g carbohydrate (13g sugars, 3g fiber), 29g protein.

Mini Meat Loaf Sheet-Pan Meal

Ingredients

Directions

Nutrition Facts

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