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Morning Glory Pancakes

Name: Morning Glory Pancakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 pancakes.
Ingredients: 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 2 tablespoons sugar; 1 teaspoon baking powder; 3/4 teaspoon baking soda; 1/4 teaspoon salt; 1 large egg; 1 large egg white; 3/4 cup buttermilk; 1 tablespoon canola oil; 1/2 cup shredded carrots; 1/2 cup unsweetened crushed pineapple, drained; 1/2 cup diced peeled apple; 1/4 cup chopped walnuts, toasted

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Total Time

Prep/Total Time: 25 min.

Makes

8 pancakes

These pancakes were inspired by the popular Morning Glory muffins. They are fluffy and delectable without all the oil, but they have the same carrot, fruit and nut flavors.— Kurt Wait, Redwood City, California

Morning Glory Pancakes Recipe photo by Taste of Home

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Ingredients

1/2 cup all-purpose flour
1/2 cup whole wheat flour
2 tablespoons sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1 large egg white
3/4 cup buttermilk
1 tablespoon canola oil
1/2 cup shredded carrots
1/2 cup unsweetened crushed pineapple, drained
1/2 cup diced peeled apple
1/4 cup chopped walnuts, toasted

Directions

In a large bowl, whisk the first six ingredients. In another bowl, whisk egg, egg white, buttermilk and oil; stir into dry ingredients just until moistened. Stir in carrots, pineapple, apple and walnuts.
Coat a griddle with cooking spray; heat over medium heat. Pour batter by heaping 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.

Nutrition Facts

2 pancakes: 282 calories, 10g fat (1g saturated fat), 55mg cholesterol, 574mg sodium, 40g carbohydrate (15g sugars, 4g fiber), 9g protein. Diabetic Exchanges: 2-1/2 starch, 2 fat.

Morning Glory Pancakes

Ingredients

Directions

Nutrition Facts

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