Save on Pinterest

Multi-Cooker Cajun Pork Loin with Sweet Potato Puree

A sauce made with sweet potatoes gives a golden look to this cajun pork loin recipe. It will be your new fall favorite. —Holly Ottum, Racine, Wisconsin
  • Total Time
    Prep: 10 min. Pressure-Cook: 30 min. Air-Fry: 10 min.
  • Makes
    16 servings

Ingredients

  • 4 teaspoons Cajun seasoning, divided
  • 1 boneless pork loin roast (3-1/2 to 4 pounds)
  • 4 cups cubed peeled sweet potatoes
  • 1 medium onion, chopped
  • 1/2 cup chicken broth
  • 3 garlic cloves, minced

Directions

  • Rub 3 teaspoons Cajun seasoning over roast. Add the remaining ingredients to inner pot of a large multi-cooker; top with roast. Lock pressure lid. Press pressure function; select pork setting. Set to medium cook time (30 minutes). Start.
  • Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Remove roast; transfer vegetable mixture to a bowl; mash until smooth. Set aside; keep warm. Wipe inner pot clean.
  • Place roast on wire rack with handles. Use handles to lower into inner pot. Cover with air frying lid. Press air fry function; select custom setting. Press timer; set to 10 minutes. Start. Cook until a meat thermometer reads 145°. Let stand for 5-10 minutes before slicing. Serve with sweet potato mixture.
Nutrition Facts
3 ounces cooked pork with 1/2 cup vegetable mixture: 156 calories, 5g fat (2g saturated fat), 50mg cholesterol, 178mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • Richard G
    Aug 29, 2020

    No comment left

  • Janet
    Aug 29, 2020

    At first I thought this seemed a bit disgusting, but with a loin roast in my fridge that needed to be cooked for a family lunch, I tried this--in my oven since I don't have an instant cooker and didn't need think I really wanted to use my pressure cooker--a roast always benefits from some browning. I roasted the pork at 350 degrees and threw the potatoes and onions in the same pan--no broth at all, but lovely roasted sweet potatoes, onions, and a handful of garlic cloves. OK, it took an hour in the oven and I didn't puree anything. It was delicious. I still think runny sweet potato sauce is a less than wonderful idea, but the lightly charred roasted sweets were delicious and the cajun seasoning was terrific. I'd give it 5 stars, but for the instant pot instructions and runny sweet potatoes--I'm thinking that mashing them with a little butter would be nicer. I didn't need to put dinner on the table in 30 minutes, and sometimes using my pressure cooker isn't all that much of a time saver. I didn't have to worry about the food in the oven and was able to concentrate on other things while it roasted.

  • knives85
    Aug 29, 2020

    No comment left