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No-Cook Pumpkin Mousse

“My family loves this no-cook, great-tasting recipe—it’s become one of our favorite desserts. Hard to believe it takes only minutes to make.” Lisa McCloskey - Dwight, Illinois
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    6 servings


  • 1 carton (4 ounces) whipped cream cheese with cinnamon and brown sugar
  • 1 cup pumpkin pie filling
  • 1/2 cup whipped topping
  • 6 individual graham cracker tart shells
  • Additional whipped topping and ground cinnamon


  • In a small bowl, combine the cream cheese and pumpkin until blended. Fold in whipped topping. Fill tart shells. Garnish each with additional whipped topping and sprinkle with cinnamon. Store in the refrigerator.
Nutrition Facts
1 each: 243 calories, 13g fat (6g saturated fat), 23mg cholesterol, 277mg sodium, 28g carbohydrate (17g sugars, 2g fiber), 3g protein.

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  • joycebr
    Oct 7, 2014

    it has to be good- it is pumpkin. I am just wondering if it is healthy to eat the pumpkin mousse since it is not cooked

    Nov 6, 2012

    No comment left

  • bsrg
    Nov 19, 2011

    Can someone tell me where on earth to find cream cheese with cinnamon and brown sugar???? I used to use it all the time, but can't find it anymore.

  • kbundick
    Nov 16, 2011

    I test drove this recipe to have for our family Thanksgiving the day after Thanksgiving. It was very easy to make. I could not find the whipped cream cheese w/ cinnamon and brown sugar at either Walmart or Publix so I made my own and it turned out great. We will be having this for our dinner.

  • speedprosgirl78
    Oct 25, 2011

    It was simple & quick to make even had my hubby helping me with this one. Though to kick it up a notch add Pumpkin Pie Spice to the filling and a dash with the cinnamon on top for additional seasonal flavor! Also I used French Vanilla Cool whip on top, my folks loved it!

  • speedprosgirl78
    Oct 25, 2011

    It would be great if the person that submitted the recipe added how much of the cinnamon & brown sugar was needed with the cream cheese. Also recommend adding Pumpkin Pie Spice on top instead of cinnamon to add a holiday kick!

  • Jennie C
    Oct 17, 2011

    My family raved over this. It was so simple. I used real pumpkin instead of pie filling, and added a couple pecans on top for crunch....fantastic.

  • bereitbach
    Oct 14, 2011

    I love this recipe. The whipped cream cheese I had did not have cinnamon and brown sugar so I added some to it. I also put this in a graham cracker shell instead of the individual pastry shells. It could have used a little more filling, but still worked well and tasted delicious. Much better after it has sat in the refrigerator for a while.

  • catwomanjann1947
    Oct 7, 2011

    I received a last minute diner invitation. When I asked what I could bring, I was tol dessert. Made this mousse and it was a great hit. Will definately make this again.

  • erinkelly
    Sep 5, 2010

    amazing! I'm about to make it again tonight.