Save on Pinterest

No-Yolk Deviled Eggs

"This lighter recipe still provides traditional deviled egg flavor and appearance," conveys Dottie Burton of Cincinnati, Ohio. "A mashed potato mixture magically replaces the yolk filling."
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    10 servings


  • 10 hard-boiled large eggs
  • 3/4 cup mashed potatoes (prepared with fat-free milk and butter)
  • 1 tablespoon fat-free mayonnaise
  • 1 teaspoon prepared mustard
  • 2 to 3 drops yellow food coloring, optional
  • Paprika


  • Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside.
  • In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving.
Nutrition Facts
2 each: 35 calories, 1g fat (0 saturated fat), 1mg cholesterol, 118mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 4g protein.

Recommended Video


Click stars to rate
Average Rating:
  • RMTexas
    Jun 14, 2014

    I fixed regular filled eggs last Easter and few were eaten. I love the idea of "potato salad" in the eggs. I think it will go over much better. I'll make them more often!

  • mtnmamaB&B
    Jan 15, 2011

    Brilliant idea. On a low Chol diet, this works right in to what we like. I added black pepper and sweet pickle relish as if making a potato salad. The yellow food coloring really tricks the eye and tummy. Thank you for this recipe! It's a keeper.

  • annmacaulay
    Dec 20, 2010

    I didn't make them yet but, they sound exactly like I will. I have high BP, so these will be better than all the yolks that are in other deviled eggs! I can't wait to try these.