Save on Pinterest

Nutty Tuna Sandwiches

"Here's a fresh-tasting sandwich that'll spark up a lunch," notes Cheryl Miller of Fort Collins, Colorado.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2-4 servings


  • 1 can (6-1/8 ounces) tuna, drained and flaked
  • 1 hard-boiled large egg, chopped
  • 1 green onion, sliced
  • 1/4 cup chopped salted peanuts
  • 1/4 cup prepared ranch dressing
  • 2 teaspoons lemon juice
  • 4 whole wheat pita pocket halves
  • 4 lettuce leaves


  • In a bowl, combine the tuna, egg, onion, peanuts,dressing and lemon juice. Line each pita half with a lettuce leaf; stuff with tuna mixture.
Nutrition Facts
1 each: 288 calories, 15g fat (3g saturated fat), 69mg cholesterol, 491mg sodium, 21g carbohydrate (2g sugars, 3g fiber), 18g protein.

Recommended Video