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Home Recipes Dishes & Beverages Waffles

Oat Waffles

Name: Oat Waffles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8 waffles (about 6-1/2 inches).
Ingredients: 1 cup all-purpose flour; 1 cup oat flour; 4 teaspoons baking powder; 1 tablespoon sugar; 1/2 teaspoon salt; 2 large eggs, room temperature; 1-3/4 cups fat-free milk; 2 tablespoons canola oil; 1 teaspoon vanilla extract; Optional: Fresh fruit, maple syrup and powdered sugar

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Test Kitchen Approved

Total Time

Prep/Total Time: 10 min.

Makes

8 waffles (about 6-1/2 inches)

These family favorites have more fiber and less fat than standard waffles. My 2 year-old daughter loves them with fresh berries. —Karen Hayes, Danville, Virginia

Oat Waffles Recipe photo by Taste of Home

Ingredients

1 cup all-purpose flour
1 cup oat flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
2 large eggs, room temperature
1-3/4 cups fat-free milk
2 tablespoons canola oil
1 teaspoon vanilla extract
Optional: Fresh fruit, maple syrup and powdered sugar

Directions

In a large bowl, combine the first 5 ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined.
Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Garnish with toppings as desired.

Oat Flour

As a substitute for 1 cup oat flour, process 1-1/4 cups quick-cooking or old-fashioned oats until finely ground.

Nutrition Facts

1 waffle: 178 calories, 6g fat (1g saturated fat), 54mg cholesterol, 307mg sodium, 24g carbohydrate (0 sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Oat Waffles

Ingredients

Directions

Nutrition Facts

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