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Open-Faced Chicken Sandwiches

Total Time

Prep/Total Time: 30 min.

Makes

8 servings

Caramelized onions, mushrooms and two types of cheese make these my favorite sandwiches. I invented them for a last-minute picnic by combining items I had on hand. They've been a hit ever since. -Lynda Clark of Spokane, Washington
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Ingredients

  • 1 pound fresh mushrooms, sliced
  • 1 large sweet onion, sliced
  • 1 cup fat-free mayonnaise
  • 1/2 cup crumbled blue cheese
  • 1/4 teaspoon pepper
  • 8 slices French bread (1 inch thick)
  • 1 pound boneless skinless chicken breasts, grilled and sliced
  • 1 cup shredded part-skim mozzarella cheese

Directions

  1. Cut bread into eight 1-in. slices and toast slices. Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms and onion for 15-20 minutes or until onion is tender and golden brown; set aside.
  2. In a small bowl, combine the mayonnaise, blue cheese and pepper. Spread blue cheese mixture over each bread slice. Top with chicken, mushroom mixture and mozzarella cheese.
  3. Broil 4-6 in. from the heat for 3-4 minutes or until cheese is melted.

Nutrition Facts

1 sandwich: 276 calories, 8g fat (4g saturated fat), 66mg cholesterol, 618mg sodium, 23g carbohydrate, 3g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.

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