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Orange Romaine Salad

Total Time

Prep/Total Time: 15 min.

Makes

4-6 servings

With this salad, spinach or another dark-green leaf lettuce works as well as the romaine. The oil and vinegar can be replaced by an oil-based honey French dressing or a honey mustard or poppy seed dressing.—Nanci Keatley, Salem, Oregon

Ingredients

  • 8 cups torn romaine
  • 1 can (11 ounces) mandarin oranges, drained or 2 medium oranges, peeled and sliced
  • 1 cup thinly sliced red onion
  • 1/4 cup red wine vinegar
  • 3 tablespoons olive oil
  • 1 tablespoon minced fresh parsley
  • 1 garlic clove, minced
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine romaine, oranges and onion. Combine remaining ingredients; pour over salad and toss to coat. Serve immediately.

Nutrition Facts

1 each: 116 calories, 7g fat (1g saturated fat), 0 cholesterol, 10mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein.

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