Save on Pinterest

Orange Strawberry Sippers

What could be better on a warm day than a frosty 'julius'? This recipe from Linda Evancoe-Coble of Leola, Pennsylvania, eliminates a trip to the mall to get one, plus it's chockfull of wholesome fruit, vitamins and nutrition.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4 servings

Ingredients

  • 1 cup water
  • 1 cup fat-free milk
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 2 cups fresh strawberries, hulled
  • 10 to 12 ice cubes
  • Sugar substitute equivalent to 1/4 cup sugar
  • 1 teaspoon vanilla extract

Directions

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts
1-1/4 cups: 119 calories, 0 fat (0 saturated fat), 1mg cholesterol, 34mg sodium, 26g carbohydrate (22g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fruit.

Recommended Video