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Parmesan Roasted Broccoli

Name: Parmesan Roasted Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 2 small broccoli crowns (about 8 ounces each); 3 tablespoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/4 teaspoon crushed red pepper flakes; 4 garlic cloves, thinly sliced; 2 tablespoons grated Parmesan cheese; 1 teaspoon grated lemon zest

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Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Sure, it’s simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall “trees” turns an ordinary veggie into a standout side dish. —Holly Sander, Lake Mary, Florida

Parmesan Roasted Broccoli Recipe photo by Taste of Home

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Ingredients

2 small broccoli crowns (about 8 ounces each)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
4 garlic cloves, thinly sliced
2 tablespoons grated Parmesan cheese
1 teaspoon grated lemon zest

Directions

Preheat oven to 425°. Cut broccoli crowns into quarters from top to bottom. Drizzle with oil; sprinkle with salt, pepper and pepper flakes. Place in a parchment-lined 15x10x1-in. pan.
Roast until crisp-tender, 10-12 minutes. Sprinkle with garlic; roast 5 minutes longer. Sprinkle with cheese; roast until cheese is melted and stalks of broccoli are tender, 2-4 minutes more. Sprinkle with lemon zest.

Nutrition Facts

2 broccoli pieces: 144 calories, 11g fat (2g saturated fat), 2mg cholesterol, 378mg sodium, 9g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 vegetable.

Parmesan Roasted Broccoli

Total Time

Makes

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