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Party Vegetable Spread

Total Time

Prep: 35 min. + chilling


1-3/4 cups

"This chunky spread is a tasty treat for a party or any event featuring finger food," confirms Martha Reese from Highland, North Carolina.


  • 3/4 cup shredded carrot
  • 1/4 cup chopped seeded cucumber
  • 1/4 cup chopped celery
  • 1/4 cup chopped green pepper
  • 1/4 cup finely chopped onion
  • 1 package (8 ounces) fat-free cream cheese
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Snack rye bread


  1. In a small bowl, combine the carrot, cucumber, celery, green pepper and onion. Drain on paper towels for 30 minutes.
  2. In a large bowl, combine the cream cheese, mayonnaise, lemon juice, salt and pepper. Stir in vegetables. Cover and refrigerate for at least 2 hours. Serve on bread.

Nutrition Facts

1/4 cup: 56 calories, 2g fat (1g saturated fat), 4mg cholesterol, 303mg sodium, 5g carbohydrate (0 sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable.

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