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Peppery Herbed Turkey Tenderloin

I won the North Carolina Turkey Cook-Off one year with these full-flavored tenderloins in rich sauce. Marinating the turkey in wine, garlic, rosemary and thyme gives it a fantastic taste. —Virginia Anthony, Jacksonville, Florida
  • Total Time
    Prep: 10 min. + marinating Cook: 15 min.
  • Makes
    6 servings

Ingredients

  • 2 pounds turkey breast tenderloins
  • 1 cup dry white wine or apple juice
  • 3 green onions, chopped
  • 3 tablespoons minced fresh parsley
  • 6 teaspoons olive oil, divided
  • 1 tablespoon finely chopped garlic
  • 3/4 teaspoon dried rosemary, crushed
  • 3/4 teaspoon dried thyme
  • 1 teaspoon coarsely ground pepper
  • 3/4 teaspoon salt, divided
  • 4 teaspoons cornstarch
  • 1 cup reduced-sodium chicken broth

Directions

  • Pat tenderloins dry; flatten to 3/4-in. thickness. In a small bowl, combine the wine or juice, onions, parsley, 4 teaspoons oil, garlic, rosemary and thyme. Pour 3/4 cup marinade into a large shallow dish; add turkey and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally. Cover and refrigerate remaining marinade.
  • Drain turkey, discarding marinade. Sprinkle turkey with pepper and 1/2 tsp. salt. In a large nonstick skillet, cook turkey in remaining oil for 5-6 minutes on each side or until a thermometer reads 165°. Remove and keep warm.
  • In a small bowl, combine the cornstarch, broth, reserved marinade and remaining salt until smooth; pour into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Slice turkey; serve with sauce.
Nutrition Facts
5 ounces cooked turkey with 2 tablespoons sauce: 203 calories, 4g fat (0 saturated fat), 60mg cholesterol, 479mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 38g protein. Diabetic Exchanges: 5 lean meat.
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