Perfect-Every-Thyme Chicken

Name: Perfect-Every-Thyme Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 1/2 cup honey; 1/2 cup olive oil; 1 tablespoon dried thyme; 1 teaspoon garlic salt; 6 boneless skinless chicken breast halves (4 ounces each)

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Test Kitchen Approved

Total Time

Prep: 5 min. + marinating Grill: 10 min.

Makes

6 servings

I prepare this often at shows when demonstrating how to cook on gas grills. People are always pleased with the fantastic flavor. It really is perfect every time! —Wayne Snyder, Dalton, Georgia

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Ingredients

1/2 cup honey
1/2 cup olive oil
1 tablespoon dried thyme
1 teaspoon garlic salt
6 boneless skinless chicken breast halves (4 ounces each)

Directions

In a small saucepan, combine the first 4 ingredients; cook and stir over low heat. Bring to a boil (mixture will foam). Remove from the heat; cool.
Pour into a large shallow dish. Add chicken; turn to coat. Refrigerate, covered, overnight.
Drain chicken, discarding marinade. Grill chicken, uncovered, over low heat for 5-8 minutes a side or until a thermometer reads 165°.

Nutrition Facts

1 chicken breast half : 210 calories, 9g fat (2g saturated fat), 63mg cholesterol, 170mg sodium, 8g carbohydrate (8g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.

Perfect-Every-Thyme Chicken

Ingredients

Directions

Nutrition Facts

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