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Pineapple Cracker Spread

Total Time

Prep: 10 min. + chilling


2 cups

Updated: Sep. 26, 2022
Gloria Wark has been serving this thick mild-tasting mixture with snack crackers for more than 20 years. "I usually have everything for the simple yet delicious dip on hand, so I can prepare it in a snap and refrigerate if for parties and get-togethers," explains the Houston, Texas cook.


  • 1 can (8 ounces) crushed unsweetened pineapple
  • 1 package (8 ounces) cream cheese, softened
  • 1/2 cup chopped green pepper
  • 2 to 3 green onions, chopped
  • Assorted crackers


  1. Drain pineapple, reserving 1 teaspoon juice. In a small bowl, beat cream cheese until smooth. Beat in the pineapple, green pepper, onions and reserved juice. Cover and chill for 1-1/2 hours. Serve with crackers.

Nutrition Facts

1/4 cup: 59 calories, 3g fat (2g saturated fat), 10mg cholesterol, 109mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.

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