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Pineapple-Dijon Pork Chops

I like to dress up pork chops with pineapple, peach or apricot preserves. Whenever I do, I always serve mashed sweet potatoes on the side. They make a perfect pair. —Jane McMillan, Dania Beach, Florida
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings


  • 4 boneless pork loin chops (6 ounces each)
  • 1/2 teaspoon seasoned salt
  • 1 tablespoon canola oil
  • 3/4 cup pineapple preserves
  • 1/4 cup chardonnay or chicken broth
  • 3 tablespoons Dijon mustard


  • Sprinkle pork chops with seasoned salt. In a large skillet, heat oil over medium-high heat. Brown pork chops on both sides.
  • In a small bowl, mix preserves, chardonnay and mustard; add to pan. Reduce heat; simmer, covered, 5-7 minutes or until a thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts
1 pork chop with 1/4 cup sauce: 428 calories, 13g fat (4g saturated fat), 82mg cholesterol, 508mg sodium, 39g carbohydrate (36g sugars, 0 fiber), 33g protein.

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