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Pork Chops with Glaze

Rosemary adds a special touch to these beautifully glazed pork chops that are just right for any meal. —Louise Gilbert, Quesnel, British Columbia
  • Total Time
    Prep: 15 min. + marinating Grill: 10 min.
  • Makes
    8 servings

Ingredients

  • 1/2 cup ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup white vinegar
  • 1/4 cup orange juice
  • 1/4 cup Worcestershire sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon dried rosemary, crushed
  • 8 bone-in pork loin chops (3/4 inch thick and 7 ounces each)

Directions

  • In a small bowl, mix the first seven ingredients. Pour 3/4 cup marinade into a large bowl. Add pork chops; turn to coat. Cover and refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade.
  • Drain pork, discarding marinade in bowl. Lightly grease the grill rack.
  • Grill pork, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-6 minutes on each side; brush generously with remaining marinade during the last 3 minutes. Let stand 5 minutes before serving.
Nutrition Facts
1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

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