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Pork Parmesan

Total Time

Prep/Total Time: 25 min.

Makes

6 servings

I came up with this entree by substituting pork for veal. You could even use chicken.—Kenna Robinson, Sault Ste Marie, Ontario

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon paprika
  • 1 large egg
  • 6 boneless pork loin chops (4 ounces each)
  • 2 tablespoons vegetable oil
  • 1/2 cup tomato sauce
  • 6 slices part-skim mozzarella cheese

Directions

  1. In a shallow bowl, combine the bread crumbs, Parmesan cheese, salt, pepper and paprika. In another bowl, beat egg. Dip each pork chop in egg, then coat with crumb mixture.
  2. In a large skillet, cook pork chops in oil over medium heat until juices run clear, 6-8 minutes on each side. Top each chop with tomato sauce and cheese; cover and simmer until cheese is melted, about 1 minute.

Nutrition Facts

1 each: 213 calories, 13g fat (5g saturated fat), 62mg cholesterol, 497mg sodium, 9g carbohydrate (1g sugars, 0 fiber), 15g protein.

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