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Quick Beef and Noodles

My family loves stroganoff, and this beef and noodles dish is my lightened-up version. Using meat from the deli saves the hours spent cooking a beef roast. I serve this with a salad for a great, homestyle meal. —Pamela Shank, Parkersburg, West Virginia
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    2 servings


  • 2-1/2 cups uncooked yolk-free noodles
  • 1/3 cup sliced fresh mushrooms
  • 1/3 cup chopped onion
  • 1 tablespoon olive oil
  • 1-1/4 cups reduced-sodium beef broth
  • 6 ounces deli roast beef, cubed
  • 1/8 teaspoon pepper
  • Optional: Sour cream and minced fresh parsley


  • Cook noodles according to package directions. In a large skillet, saute mushrooms and onion in oil until tender. Add broth, roast beef and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  • Drain noodles; stir into skillet. If desired, top with sour cream and parsley.
Nutrition Facts
1-1/2 cups: 375 calories, 10g fat (2g saturated fat), 50mg cholesterol, 778mg sodium, 42g carbohydrate (5g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.

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