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Quick Chilled Blueberry Soup

When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.
  • Total Time
    Prep: 20 min. + chilling
  • Makes
    6 servings


  • 4 cups fresh or frozen blueberries
  • 3 cups water
  • 2/3 cup sugar
  • 1/4 teaspoon ground allspice
  • 2 cups plain yogurt
  • Sour cream or additional yogurt, optional


  • In a large saucepan, combine the blueberries, water, sugar and allspice. Bring to a boil, stirring occasionally. Remove from the heat.
  • In batches, process blueberry mixture and yogurt until smooth. Cover and refrigerate until chilled. Serve with sour cream or yogurt if desired.
Nutrition Facts
1 cup: 188 calories, 3g fat (2g saturated fat), 10mg cholesterol, 36mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 3g protein.

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