Quick Stovetop Granola

Name: Quick Stovetop Granola
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3 cups.
Ingredients: 2 cups quick-cooking oats; 2 tablespoons brown sugar; 2 tablespoons honey; 1 tablespoon butter; 1/4 cup slivered almonds; 2 tablespoons golden raisins; 2 tablespoons sweetened shredded coconut

The fiber-rich oats in this granola will quell your cravings with just a small serving. Keep some handy in a small airtight container for moments when your stomach takes over. For even longer-lasting fullness, pair the treat with protein-packed yogurt.

Ingredients

2 cups quick-cooking oats
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon butter
1/4 cup slivered almonds
2 tablespoons golden raisins
2 tablespoons sweetened shredded coconut

Directions

In a large nonstick skillet, toast oats over medium heat until golden brown. Remove and set aside. In the same skillet, cook and stir the brown sugar, honey and butter over medium-low heat until bubbly, 1-2 minutes.
Stir in the almonds, raisins, coconut and oats until coated. Cool. Store in an airtight container.

Nutrition Facts

1/4 cup: 102 calories, 3g fat (1g saturated fat), 3mg cholesterol, 14mg sodium, 16g carbohydrate (6g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

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