- 1 pint (2 cups) fresh or frozen raspberries
- 4 cups apple cider
- Mint sprigs, optional
- In a bowl, crush berries. Add cider and mix well. Strain through a fine sieve or cheesecloth. Chill. Garnish with mint sprigs if desired.
1 cup: 120 calories, 0 fat (0 saturated fat), 0 cholesterol, 20mg sodium, 30g carbohydrate (23g sugars, 3g fiber), 0 protein.