Raspberry-Lime Yogurt Dip for Fresh Fruit

Name: Raspberry-Lime Yogurt Dip for Fresh Fruit
Prep time: 15 min
Total time: 15 min
Yield: 1-3/4 cups.
Ingredients: 1 cup fresh or frozen raspberries, thawed and drained; 1-1/4 cups reduced-fat plain Greek yogurt; 1/3 cup packed brown sugar; 1 tablespoon lime juice; 1/2 teaspoon grated lime zest; Assorted fresh fruit

We know that fresh, seasonal fruit is the essence of beauty. A dipping sauce made with sweet raspberries and tart lime juice makes a good thing even better. —Clara Coulson Minney, Washington Court House, Ohio

Ingredients

1 cup fresh or frozen raspberries, thawed and drained
1-1/4 cups reduced-fat plain Greek yogurt
1/3 cup packed brown sugar
1 tablespoon lime juice
1/2 teaspoon grated lime zest
Assorted fresh fruit

Directions

Place raspberries in a blender; cover and process until smooth. Strain and discard seeds. In a large bowl, whisk the yogurt, brown sugar, lime juice, lime zest and raspberry puree until blended. Chill until serving. Serve with fruit.

Nutrition Facts

1/4 cup (calculated without fruit) : 78 calories, 1g fat (0 saturated fat), 2mg cholesterol, 23mg sodium, 14g carbohydrate (13g sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1 starch.

Reviews

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Average Rating:

Lia Turnbull
Jun 19, 2015
I made this for a reception, and though it has a nice, refreshing taste, I could hardly call it outstanding. It was like a tasty yogurt, but just yogurt, and a bit liquid for a dip.
Bhagya
Oct 23, 2012
No comment left
karenury
Jul 7, 2012
No comment left

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