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Red and Green Salad

Name: Red and Green Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 4 cups torn mixed salad greens; 2 tablespoons sliced green onion; 2 medium red apples, diced; 2 kiwifruit, peeled and sliced; 1 cup unsweetened raspberries; 1/2 cup poppy seed or French salad dressing

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Test Kitchen Approved

Total Time

Prep/Total Time: 10 min.

Makes

4 servings

I enjoy cooking with fresh ingredients, and this medley has crisp greens and colorful fruit.—Virginia Conley, Wauwatosa , Wisconsin

Red and Green Salad Recipe photo by Taste of Home

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Ingredients

4 cups torn mixed salad greens
2 tablespoons sliced green onion
2 medium red apples, diced
2 kiwifruit, peeled and sliced
1 cup unsweetened raspberries
1/2 cup poppy seed or French salad dressing

Directions

In a bowl, toss the salad greens, onion and fruit. Drizzle with dressing. Serve immediately.

Nutrition Facts

1 each: 238 calories, 13g fat (2g saturated fat), 10mg cholesterol, 217mg sodium, 29g carbohydrate (21g sugars, 5g fiber), 2g protein. Diabetic Exchanges: 2 fruit, 1 vegetable.

Red and Green Salad

Total Time

Makes

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