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Home Recipes Ingredients Vegetables Cauliflower

Roasted Cauliflower with Tahini Yogurt Sauce

Name: Roasted Cauliflower with Tahini Yogurt Sauce
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings.
Ingredients: 1/4 cup grated Parmesan cheese; 3 tablespoons olive oil; 2 garlic cloves, minced; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 small head cauliflower (about 1-1/2 pounds), cut into 4 wedges; SAUCE:; 1/2 cup fat-free plain Greek yogurt; 1 tablespoon lemon juice; 1 tablespoon tahini; 1/4 teaspoon salt; Dash paprika; Dash cayenne pepper; Minced fresh parsley

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Total Time

Prep: 15 min. Bake: 40 min.

Makes

4 servings

Updated: Jun. 27, 2023

I created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy vegetable. She cooked with it all the time.—Lidia Haddadian, Pasadena, California

Roasted Cauliflower with Tahini Yogurt Sauce Recipe photo by Taste of Home

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Ingredients

1/4 cup grated Parmesan cheese
3 tablespoons olive oil
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 small head cauliflower (about 1-1/2 pounds), cut into 4 wedges
SAUCE:
1/2 cup fat-free plain Greek yogurt
1 tablespoon lemon juice
1 tablespoon tahini
1/4 teaspoon salt
Dash paprika
Dash cayenne pepper
Minced fresh parsley

Directions

Preheat oven to 375°. In a small bowl, mix the first five ingredients. Rub over cauliflower; arrange in a foil-lined 15x10x1-in. baking pan coated with cooking spray, cut sides up. Roast 40-45 minutes or until golden brown and tender.
For sauce, in a small bowl, mix yogurt, lemon juice, tahini, salt, paprika and pepper; serve over cauliflower. Sprinkle with parsley.

Nutrition Facts

1 cauliflower wedge with about 2 tablespoons sauce: 177 calories, 14g fat (3g saturated fat), 4mg cholesterol, 421mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 7g protein.

Roasted Cauliflower with Tahini Yogurt Sauce

Ingredients

Directions

Nutrition Facts

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