- 2 medium sweet onions, cut into 1/2-inch wedges
- 4 garlic cloves, peeled
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1/4 teaspoon salt
- Assorted crackers
- Preheat oven to 350°. Place onions and garlic in a large bowl. Add oil, honey and salt; toss to coat. Transfer to a greased 13x9-in. baking dish. Roast 65-75 minutes or until onions are golden brown and softened. Cool 10 minutes.
- Place onion mixture in a food processor; process 30 seconds or until blended. Transfer to a small bowl. Serve with crackers. Refrigerate leftovers.
2 tablespoons (calculated without crackers): 54 calories, 2g fat (0 saturated fat), 0 cholesterol, 100mg sodium, 8g carbohydrate (6g sugars, 1g fiber), 1g protein.