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Rye Breadsticks

I love to experiment with bread recipes. This one is a favorite of my children and grandchildren. The soft, chewy breadsticks are delicious with a casserole or hearty bowl of soup.
  • Total Time
    Prep: 20 min. + rising Bake: 20 min.
  • Makes
    16 breadsticks

Ingredients

  • 1 tablespoon active dry yeast
  • 1-1/2 cups warm water (110° to 115°), divided
  • 2 tablespoons honey
  • 2 cups whole wheat flour
  • 1 cup rye flour
  • 1 to 1-1/2 cups all-purpose flour

Directions

  • In a large bowl, dissolve yeast in 1/2 cup warm water. Add honey; let stand for 5 minutes. Stir in the remaining water, whole wheat flour, rye flour and enough all-purpose flour to form a soft dough.
  • Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Do not let rise. Divide dough into 16 pieces. Roll each into a 10-in. rope. Place 2 in. apart on a greased baking sheet. Cover and let rise in a warm place until doubled, about 30 minutes.
  • Bake at 350° for 20-25 minutes or until golden brown.
Nutrition Facts
1 each: 112 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 4g protein.
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