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Sage Mashed Potatoes

Total Time

Prep: 10 min. Bake: 45 min.

Makes

6 servings

"My daughters and I get together on Friday nights to try out new recipes, and we like to use a lot of herbs," says field editor Harriet Stichter of Milford, Indiana. "I don't care for mashed potatoes, but sage and onion make these irresistible."

Ingredients

  • 4 medium potatoes, peeled and cut into 1/8-inch slices
  • 1 medium onion, chopped
  • 1/4 cup water
  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup reduced-fat plain yogurt

Directions

  1. In a greased 11x7-in. baking dish, layer the potatoes and onion. Combine the water, oil, sage, salt and pepper; pour over potato mixture. Cover and bake at 450° for 45-50 minutes or until potatoes are tender, stirring twice. Transfer to a bowl; add yogurt and mash.

Nutrition Facts

2/3 cup: 130 calories, 5g fat (1g saturated fat), 1mg cholesterol, 211mg sodium, 21g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch.

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