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Salmon Patties with Mustard Sauce

Name: Salmon Patties with Mustard Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 2 egg whites, lightly beaten; 1/4 cup dry bread crumbs; 1/4 cup chopped green onions; 1/4 cup fat-free mayonnaise; 1 teaspoon blackening seasoning; 2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed; 2 teaspoons butter; MUSTARD SAUCE:; 6 tablespoons fat-free mayonnaise; 1 tablespoon Dijon mustard

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Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

6 servings

“This salmon recipe always reminds my husband and me of our wonderful vacations to the Maryland seashore,” relates Angie Philkill of Fort Gratiot, Michigan. Topped with a creamy mustard sauce, the patties put convenient canned salmon to scrumptious use.

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Ingredients

2 egg whites, lightly beaten
1/4 cup dry bread crumbs
1/4 cup chopped green onions
1/4 cup fat-free mayonnaise
1 teaspoon blackening seasoning
2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed
2 teaspoons butter
MUSTARD SAUCE:
6 tablespoons fat-free mayonnaise
1 tablespoon Dijon mustard

Directions

In a large bowl, combine the first five ingredients. Add salmon; mix well. Shape into six patties. In a large nonstick skillet, cook patties in butter over medium heat for 6 minutes on each side or until browned.
In a small bowl, combine the sauce ingredients. Serve with salmon patties.

Nutrition Facts

1 serving: 273 calories, 13g fat (3g saturated fat), 67mg cholesterol, 1119mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch, 1/2 fat.

Salmon Patties with Mustard Sauce

Total Time

Makes

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Ingredients

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