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Salmon Scramble

Name: Salmon Scramble
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4-6 servings.
Ingredients: 8 eggs; 3/4 cup milk; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1 can (7-1/2 ounces) pink salmon, drained or 1 cup smoked salmon, flaked and cartilage removed; 1/2 cup shredded Monterey Jack cheese; 1/4 cup minced fresh parsley

One morning, years ago, my husband, Todd, and I whipped up this dish as a way to use leftover smoked salmon...it caught on! Now we always make extra portions of this tasty fish at dinner so we can have our family favorite in the morning.

Ingredients

8 eggs
3/4 cup milk
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (7-1/2 ounces) pink salmon, drained or 1 cup smoked salmon, flaked and cartilage removed
1/2 cup shredded Monterey Jack cheese
1/4 cup minced fresh parsley

Directions

In a bowl, beat eggs, milk salt and pepper. Stir in salmon, cheese and parsley. In a greased skillet, cook and stir gently over medium heat until eggs are set, about 3-5 minutes.

Nutrition Facts

1 piece: 191 calories, 12g fat (5g saturated fat), 308mg cholesterol, 522mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 18g protein.

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