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Home Recipes Ingredients Cheese Goat Cheese

Salmon with Tomato-Goat Cheese Couscous

Name: Salmon with Tomato-Goat Cheese Couscous
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 salmon fillets (5 ounces each); 1/4 teaspoon salt; 1/4 teaspoon garlic salt; 1/4 teaspoon pepper; 1 tablespoon olive oil; 1 cup chicken stock; 3/4 cup uncooked whole wheat couscous; 2 plum tomatoes, chopped; 4 green onions, chopped; 1/4 cup crumbled goat cheese

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Rich with goat cheese and tomato, this recipe works for a weeknight supper or an elegant company dinner—and is adjustable for number of people. —Toni Roberts, La Canada, California

Salmon with Tomato-Goat Cheese Couscous Recipe photo by Taste of Home

Ingredients

4 salmon fillets (5 ounces each)
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 cup chicken stock
3/4 cup uncooked whole wheat couscous
2 plum tomatoes, chopped
4 green onions, chopped
1/4 cup crumbled goat cheese

Directions

Sprinkle salmon with salt, garlic salt and pepper. Heat oil in a large skillet over medium-high heat; add salmon skin side up and cook 3 minutes. Turn fish and cook an additional 4 minutes or until fish flakes easily with a fork. Remove from heat and keep warm.
In a large saucepan, bring stock to a boil. Stir in couscous. Remove from heat; let stand, covered, until stock is absorbed, about 5 minutes. Stir in tomatoes, green onions and goat cheese. Serve with salmon.

Test Kitchen tips

If you can't find small pieces of salmon, buy a large fillet and cut it into 5-ounce portions.

No chicken stock on hand? Vegetable stock would be a good substitute.

Nutrition Facts

1 fillet with 1 cup couscous mixture: 414 calories, 19g fat (4g saturated fat), 80mg cholesterol, 506mg sodium, 31g carbohydrate (2g sugars, 6g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.

Salmon with Tomato-Goat Cheese Couscous

Ingredients

Directions

Nutrition Facts

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