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Saucy Pork Chop

"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."
  • Total Time
    Prep: 10 min. Cook: 25 min.
  • Makes
    1 serving


  • 1 boneless pork loin chop (1/2 inch thick and 5 ounces)
  • Dash pepper
  • 4 tablespoons water, divided
  • 4 teaspoons ketchup
  • 1 teaspoon sugar
  • 1 teaspoon white vinegar
  • 1 teaspoon Worcestershire sauce
  • Dash onion powder
  • Dash ground cinnamon
  • 1 teaspoon cornstarch


  • Season pork chop with pepper; place in a small nonstick skillet. In a small bowl, combine 3 tablespoons water, ketchup, sugar, vinegar, Worcestershire sauce, onion powder and cinnamon; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 160°.
  • Remove pork chop and keep warm. Combine cornstarch and remaining water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over pork.
Nutrition Facts
1 each: 241 calories, 8g fat (3g saturated fat), 68mg cholesterol, 332mg sodium, 13g carbohydrate (6g sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.

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Average Rating:
  • MarineMom_texas
    Feb 2, 2021

    We loved this recipe. I prepared it for the two of us. Love that it cooks in one skillet. It had a delicious flavor and we cleaned our plates. I made no changes to the recipe except to double it. We will be having this again. Volunteer Field Editor

  • jaime1103
    May 23, 2015

    Pork chops tasted great and I served it over mashed potatoes.

  • zookeeperk
    Feb 7, 2014

    I liked how quick this went together and how good it tasted!

  • htar
    Dec 6, 2011

    I always have these ingredients on hand. Quick, easy, and tasty.

  • liljess87
    Nov 23, 2009

    No comment left

  • EmilyR369
    Jul 17, 2009

    No comment left

  • dicornell
    Mar 30, 2009

    Great recipe! I served it with a Kashi rice pilaf & peas. Wonderful!

  • vi1654
    Aug 3, 2008

    Real easy to make and tasted great.