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Sausage Bow Tie Salad

Total Time

Prep/Total Time: 25 min.


9 servings

"I made this flavorful entree salad for a first date. My boyfriend like ti so much, he took the leftovers home—and his roommates rave about it, too!" notes Christina Campeau, Simi Valley, California. "For a change of pace, substitute turkey sausage for the kielbasa," she suggests.
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  • 1 pound fully cooked reduced-fat kielbasa or Polish sausage, cut into 1/4-inch slices
  • 1 large onion, finely chopped
  • 1 tablespoon water
  • 1-1/2 teaspoons minced garlic, divided
  • 1/2 cup balsamic vinegar
  • 1 to 3 teaspoons fennel seed, crushed
  • 5 cups cooked bow tie pasta
  • 7 plum tomatoes, diced
  • 1/4 cup minced fresh basil or 4 teaspoons dried basil
  • 1 cup (4 ounces) crumbled feta cheese


  1. In a large nonstick skillet, cook the sausage, onion, water and 3/4 teaspoon garlic over medium heat for 10 minutes. Add the vinegar and fennel seed. Reduce heat; cover and simmer for 5 minutes. Remove from the heat.
  2. Stir in pasta until coated. Add the tomatoes, basil and remaining garlic; stir gently. Cover and refrigerate until serving. Sprinkle with feta cheese.

Nutrition Facts

1 cup: 0g sugar total.

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